Live eventMaidenhead
Pilates - Mixed Abilities
Norden Farm Centre for the ArtsMaidenhead
17 November 2026 · 11:00
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Suitable for all abilities, Lara’s class will help anyone wishing to improve their flexibility, alignment, co-ordination, posture, balance and breathing and will focus on stabilising and strengthening your core.Lara will adapt exercises to suit your individual needs and mobility. At the end of the class we will take a few minutes to relax and unwind with some mindfulness.All abilities are welcome. You will need your own mat. Suitable for ages 18+ years.AutumnTues 1 Sept - 29 Sept (5 weeks)Tues 13 Oct - 10 Nov (5 weeks)Tues 24 Nov - 22 Dec (5 weeks)11am - 12pmPlease note the classes on 8 & 22 Sept will be covered by Sarah Stally and the class on 29 Sept will be covered by Emilia Fabrizi.£14 per class | £50 per 5 week courseTo book the whole course, book on the first day of that course.All ticket transactions are subject to a £1.90 booking fee. As part of their benefits, Norden Farm Silver