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Monday Movers

Evolved from the pilot scheme, Falling on Your Feet, which was run by Helix Arts and delivered by The D Project, Monday Movers is a movement and dance class aimed at people aged 65+ who are living independently, although any age is welcome. The class includes some chair-based exercises and optional movement within the space. Regular sessions lead to high quality, co-choreographed pieces. Participants create beautiful art, develop balance and coordination, and make new friends. FIRST CLASS FREE!

All dates

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