Movement For The Third Age: Over 60s Group

Autumn Term September - November 2026 Monday 21 September - 23 November 2026, 11am - 12pm Movement for the Third Age is an enjoyable weekly session specifically catering for people over 60 who want to be fit, healthy and most importantly, have fun. The session will include various activities to encourage movement and creativity whilst socialising and meeting new and familiar people! Each week will consist of movement activities, a low impact dance and some relaxation to get you ready for the week ahead. We'll be offering free tea and coffee in the Chapman Studio after each session, giving you an opportunity to chat and look out over the gardens. Alternatively, you can take advantage of the other facilities on offer at the Lowther feeling energised and refreshed and take a walk in the gardens or even go for lunch with friends. This is part of our programme to encourage interaction and cre

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