theatre

AU26 Contemporary (50+) | Advanced

At DanceEast, Ipswich · 1 performance from Mon 21 Sept to Mon 21 Sept.

A fun and supportive contemporary dance class for ages 50+, perfect for beginners or those returning to dance. Led by an experienced teacher, sessions include a gentle warm-up, creative movement phrases, and exercises to build strength, mobility, and confidence. Explore musicality, express yourself, and move at your own pace, with suitable modifications for all levels.

Age guidance from the venue: 50yrs+.